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Menopause

If menopause is a natural phase in a woman’s life, why should a woman consider hormone replacement therapy?

1-Minute Reads, Hormone Replacement Therapy, Hormones, Menopause

This is probably one of the most commonly asked questions that I hear from women, so let's dive into this one together. First of all, yes, menopause is indeed a natural phase in a woman's life when she ceases to have a menstrual period. Sex hormone production...

Where are you on the “pausal” spectrum?

1-Minute Reads, Menopause

I don’t know about you,, but I’ve found that most women I talk to think about menopause as a singular occurrence, meaning, one day you are a menstruating woman and the next day hormones drop to menopausal levels and you no longer get a period. In truth, the journey...

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