Chances are, if you’re in your perimenopausal or menopausal years, you’ve had your fair share of sleepless nights. I know I have. And most of my clients and patients have too.  Sleep is critical for hormone balance. Hormones are made when we sleep.  Hormones are detoxified when we sleep. Sleep affects ALL of our hormones, so we need to prioritize a good night’s sleep. 

No one knows for sure what causes breast cancer to develop, although cancer stem cells (a kind of cell that has nothing to do with estrogen) are thought to play a role. Cancer causes are multifactorial and related to many issues, including inflammation, stress, exposure to radiation, viruses, chemicals, and other factors.