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Latest on the Pause
Muscle Loss, Menopause & My Face: Why I’m Rethinking My Skincare Routine
Over the past year, I’ve been rethinking my skincare routine. I’ve long used Qet Botanicals, a line I truly love for its clean, effective formulations (thank you, Lisa, the owner!), but lately, I’ve felt the pull to layer in a few additional targeted ingredients to support my aging skin in a more intentional way.
Peptides & Healthy Aging: Replacing What We Lose to Live Better, Longer
Peptides are rapidly emerging as a major tool for healthy aging. While I’m not a peptide expert, I care deeply about how we can proactively stay healthy, strong, and clear-minded as we age. The core idea here is not just to live longer, but to use targeted therapies—like peptides—to live better by replacing what our bodies lose with age.
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